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Get Involved: Supporting Each Other at MGHS

At Mount Gambier High School, we recognise the importance of building a community where everyone feels supported, connected, and confident to check in on one another.

This term, we encourage all students and families to get involved with the Ask a Mate campaign, a positive initiative aimed at helping people have better conversations about mental health, wellbeing, and looking out for each other. On Ask a Mate day, 16th May, take the opportunity to have a chat with a young person and build the foundations for open encouraging support.

The Ask a Mate website (www.askamate.com.au/resources) provides practical tips, conversation starters, and resources to support you in reaching out to mates, friends, and loved ones who might need a check-in. Whether it’s recognising when someone’s having a tough time or learning how to genuinely ask “Are you okay?” and listen, these tools are relevant for students, families, and our wider community.

How can you get involved?

  • Explore the Ask a Mate resources together as a family.

  • Make time to start a conversation with a friend or classmate – you never know what a difference it could make.

  • Share tips and stories about how you support your mates.

  • Encourage your children to take those little moments to check in with their peers, and model that behaviour at home.

Together, we can keep building a caring and respectful school community, one conversation at a time.

Please see the attached resources for more information, or the Wellbeing team to discuss solutions.

Attachments

Ask A Mate #1   PDF, 95 KB
Ask A Mate #2   PDF, 120.2 KB